How to Set a Goal
First, why set a goal?
Many people feel either adrift or spinning in circles. They are busy, but not necessarily productive.
One reason you may feel this way is that you haven't spent enough time thinking about what you want from life. Have you set specific goals for your life?
You wouldn’t set out on a major journey with no idea of your destination? So why wander, when you can achieve!
Goal setting is a powerful process for creating your ideal future. The process alone can motivate you and turn your thoughts into a reality. The process of setting goals gives you power; because through choice and decisions you can now feel in control of where you choose and want to go in life. By knowing specifically what you want to achieve, you will know where to concentrate your time and efforts. You'll also quickly spot distractions that can lead you astray.
Top athletes, successful business people, and achievers in all fields set goals. Setting goals gives you a long-term vision and short-term motivation. It focuses your acquisition of knowledge, helps you organize your time, and makes use of your resources so that you can make the most of your life.
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. You'll also see forward progress in what might previously have felt like a pointless grind. You will also raise your self-confidence, as you recognize your own ability and competence in achieving the goals that you've set.
Got It?
Good.
Now, how to set a goal?
First consider what you want to achieve, then write it down. The act of writing it down will help your mind commit to it. Second, use the mnemonic: S.M.A.R.T. within your written goal statement to make your goal feel tangible. S.M.A.R.T. stands for:
S – Specific (or Significant)
M – Measurable (or Meaningful).
A – Attainable (or Action-Oriented).
R – Relevant (or Rewarding).
T – Time-bound (or Trackable).
For example, instead of having "travel the world" as a goal, it's more powerful to say "To have traveled to 6 countries and experienced 12 new cultures by December 31, 2027." This should now feel more attainable and make it easier to identify smaller goals.
Now you try:
I want to achieve______________ by__________, which will cost me approximately____________, and which will result in me_____________.
Lastly, plan the steps you must take to realize your goal, and cross off each one as you work through them, (aka the fun part).
Where Do I Start?
First, create your "big picture" of what you want to do with your life (or over, say, the next 10 years), and identify the large-scale goals that you want to achieve.
Second, break these down into the smaller and smaller targets that you must hit to reach your ‘big’ goals. Work down to the things that you can do in, say, the next five years, then next year, next month, next week, and today, to start moving towards them.
Finally, once you have your plan, you start the hard work to achieve these goals.
Let’s Break That Down A Little More
Step 1: Big Picture
What do you want to achieve in your lifetime, or in the next 10 years? Setting lifetime goals gives you the overall perspective that shapes all other aspects of your decision making.
To give a broad, balanced coverage of all important areas in your life, try to set goals in a category that is important to you like:
Career – What level do you want to reach in your career, or what do you want to achieve?
Financial – How much do you want to earn, by what stage? How is this related to your career goals?
Education – Is there any particular knowledge you want to acquire? What information and skills will you need in order to achieve other goals?
Family – How do you want to be seen by your partner, children, or extended family?
Artistic – Do you want to achieve any artistic or creative goals?
Attitude – Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? (If so, set a goal to improve your behavior or find a solution to the problem.)
Physical – Are there any athletic or health related goals that you want to achieve? What steps are you going to take to achieve this?
Pleasure – How do you want to enjoy your free time, hobbies, or entertainment? (You should ensure that some of your life is for you!)
Public Service – Do you want to make the world a better place? If so, how?
Spend time brainstorming these things, and then select one or more goals in a category that best reflects where you want to spend your time and energy. Consider trimming again so that you have a small number of really significant goals that you can focus on.
As you do this, make sure that the goals that you have set are ones that you genuinely want to achieve, not ones that your parents, family, or employers might want. (If you have a partner, you probably want to consider what he or she wants – however, make sure that you also remain true to yourself!)
You may also want to craft a Personal Mission Statement(s) which can help bring your most important goals into focus.
Step 2: Smaller Targets
Once you have set your lifetime goals, set a five-year plan of smaller goals that you need to complete if you are to reach your lifetime plan.
Then create a one-year plan, six-month plan, and a one-month plan of progressively smaller goals that you should reach to achieve your lifetime goals. Each of these should be based on the previous plan.
Then create a daily To-Do List of things that you should do today to work towards your lifetime goals.
At an early stage, your smaller goals might be to read books and gather information on the achievement of your higher level goals. This will help you to improve the quality and realism of your goal setting.
Finally, review your plans, and make sure that they fit the way in which you want to live your life.
If you feel that you're not paying enough attention to certain areas of your life, we may want to explore The Wheel of Life exercise and/ or the Life/Career Rainbow.
Step 3: Hard Work
Once you've decided on your first set of goals, keep the process going by reviewing and updating your To-Do List on a daily basis.
Periodically review your longer term plans, and modify them to reflect your changing priorities and experience. (A good way of doing this is to schedule regular, repeating reviews using a computer-based diary.)
Further Tips for Setting Your Goals
The following broad guidelines will help you to set effective, achievable goals:
State each goal as a positive statement – Express your goals positively – "Execute this technique well" is a much better goal than "Don't make this stupid mistake."
Be precise – Set precise goals, putting in dates, times and amounts so that you can measure achievement. If you do this, you'll know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
Set priorities – When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by having too many goals, and helps to direct your attention to the most important ones.
Write goals down – This crystallizes them and gives them more force.
Keep operational goals small – Keep the low-level goals that you're working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward.
Set performance goals, not outcome goals – You should take care to set goals over which you have as much control as possible. It can be quite dispiriting to fail to achieve a personal goal for reasons beyond your control!
In business, these reasons could be bad business environments or unexpected effects of government policy. In sport, they could include poor judging, bad weather, injury, or just plain bad luck.
If you base your goals on personal performance, then you can keep control over the achievement of your goals, and draw satisfaction from them.
Set realistic goals – It's important to set goals that you can achieve. All sorts of people (for example, employers, parents, media, or society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions.
It's also possible to set goals that are too difficult because you might not appreciate either the obstacles in the way, or understand quite how much skill you need to develop to achieve a particular level of performance.
Achieving Goals
When you've achieved a goal, take the time to enjoy the satisfaction of having done so. Absorb the implications of the goal achievement, and observe the progress that you've made towards other goals.
If the goal was a significant one, reward yourself appropriately. All of this helps you build the self-confidence you deserve.
With the experience of having achieved this goal, review the rest of your goal plans:
· If you achieved the goal too easily, make your next goal harder.
· If the goal took a dispiriting length of time to achieve, make the next goal a little easier.
· If you learned something that would lead you to change other goals, do so.
· If you noticed a deficit in your skills despite achieving the goal, decide whether to set goals to fix this.
It's important to remember that failing to meet goals does not matter much, just as long as you learn from the experience.
Feed lessons you have learned back into the process of setting your next goals. Remember too that your goals will change as time goes on. Adjust them regularly to reflect growth in your knowledge and experience, and if goals do not hold any attraction any longer, consider letting them go.
Example Personal Goals
Tawni has decided to focus on what she really wants to do with her life. Her lifetime goals are as follows:
· Career – "To own and operate a successful business that helps people pursue their passion with purpose."
· Artistic – "To spend time painting, drawing, and creating art that I can decorate my house with and give as gifts of love to my friends and family."
· Physical – "To be physically capable of biking Lake Tahoe, climbing Mt. Tallac, snowboarding all weekend, paddle-boarding all day, gardening to my hearts desire, and wrestling with my kiddos anytime they desire."
Now that Tawni has listed her lifetime goals, she then breaks down each one into smaller, more manageable goals.
Here’s a closer look at how she might break down her lifetime career goal:
· Five-year goal: "Manage a team of five consultants with tried and true methodologies that help others achieve their goals."
· Three-year goal: “Write a book about the tried and true methodologies that will lead to one’s success.
· One-year goal: "Help 15 clients pursue their passion with strategic consultation."
· Six-month goal: "Establish the foundation for building content and clients."
· One-month goal: "One chapter. One Client. One Client Success Story."
· One-week goal: "Prospective Client Reach Out."
As you can see from this example, breaking big goals down into smaller, more manageable goals makes it far easier to see how the goal will get accomplished.
Cliff Note Version for those who need more efficiency:
Goal setting is an important method for:
· Deciding what you want to achieve in your life.
· Separating what's important from what's irrelevant, or a distraction.
· Motivating yourself.
· Building your self-confidence, based on successful achievement of goals.
Set your lifetime goals first. Then, set a five-year plan of smaller goals that you need to complete if you are to reach your lifetime plan. Keep the process going by regularly reviewing and updating your goals. And remember to take time to enjoy the satisfaction of achieving your goals when you do so.
If you don't already set goals, do so, starting now. As you make this technique part of your life, you'll find your career accelerating, and you'll wonder how you did without it!